Miranda Ulrey has competed with and beaten the best of the best. She's a junior world champ, Pan Am champ, and plans on making a statement at the Olympic Games in 2028.

Even with a huge social media following, no other podcasts or interviews exist that deep dive into her background as a competitive weightlifter.

In this episode, we discuss her introduction to the sport, what's kept her competing at the highest level, and a few of her favorite variations (hint: she's very good at them).

Enjoy.

Follow Miranda:

https://www.instagram.com/miranda_ulrey/

Follow me and get coaching:

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https://www.philosophicalweightlifting.com

Weightlifting House: code PHILWL for 10% off

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Onyx: with code PHILWL for 10% off

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Ep. 327: Miranda Ulrey | Squatting 180 at 59, Winning Junior Worlds, and What's Next