Good For You with Whitney Cummings Overcoming Substance Abuse with Comedian Kathy Griffin | Ep 198
Aug 2, 2023
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Keep Weekly Therapy As Brain Gym
- Do keep regular therapy appointments to maintain emotional clarity and avoid regressing into immature patterns.
- Use therapy as a weekly gym for your brain to reduce impulsive, harmful decisions.
Choose Professional Therapy Over Casual Advice
- Do not substitute friends' amateur coaching for professional therapy when managing major emotional issues.
- Talk to a licensed therapist instead of relying on life-coach friends crashing on your couch.
Michael Jackson's Childlike Cake Moment
- Kathy recounts Michael Jackson tearing into a sheet cake to play with tiny figurines rather than eating it on a video shoot.
- The story illustrated Jackson's childlike emotional state described by people who worked with him.