Nine To Noon

Brendan Cullen on conquering the English Channel

Mar 4, 2026
Brendan Cullen, a New South Wales farmer and long-distance open-water swimmer whose memoir The Desert Swimmer chronicles recovery from depression. He talks about how swimming began as therapy and led to training for the English Channel. He describes cold adaptation, weight-gain strategy, long outback training drives, the eight-hour qualifier and the tense crossing with shifting tides and a crucial support team.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Hospital Visit That Changed Everything

  • Brendan Cullen walked into Broken Hill Base Hospital and asked for help after decades of being unwell, which he says pivoted his life for the better.
  • He was diagnosed with depression, started antidepressants, and describes that intervention as life changing.
INSIGHT

Rural Pressures Amplified Longstanding Depression

  • Farming pressures like drought, succession and unpredictable income compounded Brendan's long-running depression and fuelled self-sabotage.
  • He combined overreaching work, drinking and rumination which left him physically exhausted and unable to function.
ANECDOTE

Brother's Bondi Swim Sparked A New Path

  • Seeing his brother Lachlan swim the Bondi to Bronte open-water event inspired Brendan to join a swim club despite living inland.
  • Lachlan had lost a hand at two, and his camaraderie and tribe motivated Brendan to try swimming.
Get the Snipd Podcast app to discover more snips from this episode
Get the app