#47: Is your life story dragging you down?

Do you view your life as a narrative? If you do, you might be holding yourself back in ways you don't even realise. From seeing failures where there aren't any, to restricting your choices to those that fit the story, unhelpful views about what shape a successful life should take are happiness-deleting distractions from what's really important. Join your imperfect friend for the lowdown on how you can change the narrative to one that fits you better - or even reject the life-is-a-story thing altogether.

References:
Setiya, K. 2022: Life Is Hard: How Philosophy Can Help Us Find Our Way (Penguin).
Strawson, G. 2015: 'I am not a story', Aeon (https://aeon.co/essays/let-s-ditch-the-dangerous-idea-that-life-is-a-story)