THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine 292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)
Nov 27, 2025
Discover what separates fast gut healers from the rest. Key habits like completing all recommended testing upfront can lead to quicker results. Learn the importance of addressing mold issues swiftly to prevent delays in healing. Staying adaptable is crucial; sometimes, minor shifts in approach can lead to significant improvements. Gain insight into using symptoms to guide testing and take control of your gut health journey!
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Run Full Testing Upfront
- Do all recommended testing up front to get the full picture and avoid drawn-out trial-and-error.
- Allison Jordan says complete labs early so you can design the right, ordered steps to heal faster.
Symptoms Are Valuable Diagnostic Data
- Symptoms act as free, powerful data that guide which tests to run.
- Allison Jordan compares partial testing to viewing only one side of a striped beach ball.
Look For Underlying Drivers
- Work with a practitioner who links symptoms to deeper drivers like copper toxicity, H. pylori, or low stomach acid.
- Allison Jordan warns that treating only Candida without broader testing often leads to relapse.