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00:00:00 Intro

00:03:41 The Post-Kid Grind

00:08:27 High-Performance Vices

00:09:11 The Peptide Myth

00:10:08 Digital Vitriol & Trolls

00:16:44 Forum Roots vs. Social Media

00:18:10 Mentoring "The Gift" (Phil Heath)

00:23:09 The 1984 Spark

00:27:00 Iron Therapy

00:31:16 Reclaiming Bro Science

00:34:14 Tuna, Shredded Wheat, & 1989

00:37:56 The Kalamazoo Legacy

00:38:59 ROI: Dosing vs. Sensitivity

00:44:39 The Metabolic Master Key

00:46:07 The "Optimal" Set

00:51:58 The Overtraining Lie

00:54:56 Gear Regrets at 16

00:58:03 PEDs & The Ego

01:01:40 The Uber Legal Crisis

01:13:01 Theoretical Perfect Cycle

01:17:17 The Insulin-First Play

01:18:47 40 Units: The Insulin Scare

01:21:58 Offseason Sensitivity Hacks

01:26:18 Oil, Synthrol, & Necrosis

01:31:29 DNP: Dancing with Death

01:36:31 Pro Dosing & 10g Stacks

01:41:24 Identifying Elite Genetics

01:46:12 Sweatshirts vs. Suits

01:47:43 Favorite Anabolic Stacks

01:51:31 The Client Retention Game

01:52:55 Assessing Your Genetics

01:56:38 Melanotan II & Skin Armor

02:00:55 Skip Loading Masterclass

02:07:24 Longevity: The Pre-Hab Protocol

02:13:51 The Final Wisdom

Skip Hill: Craziest PED Experiments From Old School To New