At Sea with Justin McRoberts Navigating Grief and Loneliness: Insights on Self-Care and Leadership
In this episode of the At Sea Podcast, host Justin McRoberts discusses the podcast's shift towards direct conversations. He shares insights on various topics, including self-care as a parent, the distinction between loneliness and solitude, and leadership lessons as his faith has evolved. Justin answers questions from his Instagram followers on managing grief and finding stillness as a parent, moving from loneliness to solitude, and his biggest leadership lessons.
00:00 Introduction to the At Sea Podcast
00:59 Transition to Direct Conversations
01:57 Addressing Listener Questions
02:04 Finding Stillness and Moving Through Grief
02:46 The Balance Narrative in Parenting
05:40 Redefining Stillness and Self-Care
08:07 From Loneliness to Solitude
13:14 Leadership Lessons and Faith Evolution
16:27 Closing Remarks and Support
Links For Justin:
Order In The Low - NEW Book with Scott Erickson
Coaching with Justin
Order In Rest - New Book of Poems
NEW Single - Let Go
NEW Music - Sliver of Hope
NEW Music - The Dood and The Bird