Navigating Narcissism with Dr. Ramani

Married to a Narcissist with Tina Swithin

Jul 7, 2022
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ADVICE

Question Therapy If It Silences You

  • If therapy advice conflicts with your gut, investigate further and don't silence your instincts.
  • Recognize many therapists lack formal training in narcissistic abuse, so seek clinicians experienced with it.
INSIGHT

Slow Erosion Of Self-Esteem

  • Narcissistic partners erode self-esteem gradually through covert criticism and micromanagement.
  • Dr. Ramani calls this 'death by a thousand cuts' that methodically clips a partner's wings.
INSIGHT

They Build An Atlas Of Your Vulnerabilities

  • Narcissists map and later weaponize their partner's vulnerabilities after intense early listening.
  • Tina describes him as a sponge who stored wounds to use them later for maximum pain.
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