Abdullah Oduro Iman Cave - Ufc Fighter Abdul-Kareem Al-Selwady Is Unbreakable
Jun 7, 2024
Abdul Karim Salwadi, a UFC mixed martial artist and coach, shares raw stories of resilience and discipline. He walks through training and fight prep, techniques like breakfalls, punches, kicks, and chokes. Conversations cover fear, setbacks, and how martial arts builds character and practical self-defense.
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From School Fights To MMA Discipline
- Abdul Karim describes being an energetic youth who got in trouble but used fighting to defend others, not bully them.
- He credits MMA from age 15 with ending street fights and teaching discipline instead of increasing aggression.
Master The Break-Fall
- Learn and practice break-falls so you brace impact and avoid head or shoulder injury when you fall.
- Tuck your chin, pick a side, and roll gradually to disperse force instead of landing flat.
Get Up Safely With Distance
- When getting up from the ground, create distance and keep visual on your opponent before standing.
- Use hands to protect your face and return to the mat if the opponent closes distance quickly.