Begin Again with Davina McCall

How To Have The Best Sex Of Your Life (again, and again and again!)

20 snips
Mar 5, 2026
Cindy Gallop, sex educator and founder of Make Love Not Porn, shares bold, practical takes on sexual agency and communication. She discusses dressing for confidence, lifelong sex education, normalizing pleasure, using clear communication to get what you want, navigating sex after menopause, and exploring polyamory and new kinks safely. Short, direct, and empowering conversation.
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INSIGHT

Sexual Values Are Core Compatibility Criteria

  • Sexual preferences are core personal values that affect relationship compatibility.
  • Cindy suggests discussing sexual values early, like food or travel preferences, to see if you truly mesh.
ADVICE

Polyamory Means Multiple Loving Relationships

  • Polyamory means maintaining multiple loving relationships, not just open sex.
  • Cindy explains polycules and that poly relationships often form when existing partners meet a third person and develop genuine love.
ADVICE

Swinging Is Sex Focused Not Emotionally Bound

  • Swinging focuses on sexual exchange without ongoing emotional commitment.
  • Cindy notes swingers use cruises and resorts and that swinging is far more common and varied than many realise.
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