Quantum Lens Podcast #2 The Transformative Power of Light and Water With Carrie Bennett
Mar 4, 2025
Carrie Bennett, an expert in quantum biology, shares her transformative journey and insights on the interplay of light, water, and cellular health. She highlights the crucial role of light in supporting human physiology and delves into the properties of exclusion zone water, essential for mitochondrial function. Carrie discusses the benefits of grounding and earthing, especially for enhancing sleep quality and health. She also emphasizes the need to navigate EMFs mindfully, culminating in a community-focused retreat aimed at fostering connection and holistic well-being.
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EZ Water and Mitochondria
- EZ water's negative charge, not just ion channels, contributes to healthy cell charge/pH.
- Mitochondria, major water producers, significantly impact EZ water levels and cell health.
Measuring EZ Water
- Measure intracellular water generally using phase angle via bioelectrical impedance analysis.
- Focus on symptom profiles related to low EZ water and mitochondrial dysfunction.
Boosting EZ Water
- Increase infrared exposure through sunlight, saunas, hot baths, and exercise.
- Grounding and earthing also boost EZ water, improving red blood cell function (zeta potential).