159 - Consistency; The ADHD Way

I view consistency a little bit differently than the normies. I prefer my own ADHD acronym it. Mentioned in this episode, the mighty acronym CACACCCC

Consistent Awareness
Consistent Attempts
Consistent Curiosity
Consistently Cool with Yourself

Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo