Feminist Wellness Tenderoni Hotline #20: From Emotional Outsourcing to Embodied Healing: Rose’s Anchored Journey
Tenderoni Hotline #20: Hello, my love, and welcome back to the Tenderoni Hotline. Today, I’m joined by the luminous and deeply grounded Rose Zealand, financial planner, death doula, and a radiant graduate of the Anchored program.
In this powerful and heartfelt conversation, Rose shares her journey from emotional flashbacks, perfectionism, and the chronic belief that she was “broken”… to a place of embodied healing, nervous system safety, and radical self-acceptance.
We talk about what it means to move beyond just talking about healing and into the felt sense of coming home to yourself. Rose opens up about learning the language of her nervous system, redefining boundaries with love, and how she stopped outsourcing her worth to others and started honoring her full humanity, on her own terms.
Together, we explore healing from internalized shame, the magic of being witnessed in community, and why this work isn’t about fixing what’s “wrong” with us but remembering what’s always been whole within us.
If you’ve ever felt like you were the only one who couldn’t figure it out, the only one “too much” or “not enough,” this episode is for you. So get cozy, press play, and come be held by this beautiful story of reclamation, resilience, and return with Rose.
Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.com
Learn more about Anchored and apply here: https://www.beatrizalbina.com/anchored
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