The Secrets of Supermom Show Cycle Syncing for Moms: Work With Your Energy, Not Against It
What if the reason productivity feels so hard… isn’t you?
In this episode of The Secrets of Supermom Show, Lori sits down with cycle-syncing expert and feminine leadership coach Renae Fieck to talk about why traditional productivity advice doesn’t work for women—and what to do instead.
Renae shares her powerful story of building a business during one of the hardest seasons of her life, after her husband’s brain tumor diagnosis, and how that journey led her to completely rethink how women work, rest, and show up.
You’ll learn how your energy naturally shifts throughout the month, why some days feel effortless while others feel impossible, and how to start working with your body instead of constantly fighting against it.
This conversation is equal parts eye-opening and freeing—especially if you’ve ever felt like you’re the problem when you can’t keep up.
In this episode, we cover:
- What “cycle syncing” actually means (in a practical, non-woo way)
- Why women aren’t meant to operate on a 24-hour productivity cycle
- The 4 phases of your cycle and how they impact your energy, mood, and focus
- How to plan your work, workouts, and life around your natural rhythms
- Why rest is a strategic productivity tool (not a luxury)
- Simple ways to start paying attention to your energy today
If you’re tired of pushing through, burning out, and wondering why things feel harder than they should… this episode will give you a whole new perspective.
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