Buddhist Society of Western Australia

How to Make Meditation Attractive to Young People | Ajahn Brahm | 16 January 2026

Jan 20, 2026
Ajahn Brahm, a Senior Buddhist monk known for his engaging teachings, shares his journey to Buddhism and discusses how to captivate younger audiences. He emphasizes the need for interactive and relatable Dharma talks, recounts inspiring stories of meditation's life-changing effects, and offers practical techniques for students to ease exam stress. With humor and compassion, he addresses pressing issues like youth trauma and the value of helping others, encouraging a community-centered approach to Buddhism.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

From Argument To Lifelong Friendship

  • Ajahn Brahm described joining the Cambridge University Buddhist Society and arguing with the treasurer who initially refused his membership fee.
  • That treasurer, Bernard Carr, later became a lifelong friend who bridged Buddhism and theoretical physics.
INSIGHT

Presentation Shapes Reception

  • Ajahn Brahm notes that many Dharma lectures are boring despite powerful ideas, so delivery matters for engagement.
  • He purposefully uses humour and eye contact to keep audiences attentive and inspired.
ANECDOTE

Retreat Triggered Drug Breakthrough

  • A woman visiting a retreat told Ajahn Brahm she had been freed from long-term Valium use after nine days of retreat and regained life quality.
  • Her experience convinced him meditation can transform severe dependency and mental fog.
Get the Snipd Podcast app to discover more snips from this episode
Get the app