Leo Babauta of Zen Habits shares a guide to dealing with frustration and disappointment in yourself.

Episode 222: A Guide to Dealing with Frustration & Disappointment in Yourself (Productivity & Personal Development).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/disappointed

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