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Day One Is Survival and Solo
- On day one, runners only see their crew once at mile 36, requiring self-reliance between aid stations.
- Day one remains a survival game with significant elevation gain before more runnable terrain.
Be Prepared for Night Cold
- Carry required cold weather gear even if moving fast to avoid issues in cold night sections.
- Use lightweight, windproof clothing layers for warmth without bulk.
Use Waist Lights Over Headlamps
- Favor waist-mounted lights over headlamps for comfort, especially with larger heads.
- Have a small handheld light as a backup in case of waist lamp failure.


