I'm super excited about today's episode because I'm talking about an event I spoke at a couple of months ago called Speak Up Women New York.

My dear friend and colleague Jennifer Wilcox is the CEO and founder of Speak Up Women. She is deeply passionate about supporting women in speaking up and works diligently to teach them how to speak up, why to speak up, and when to speak up.

At this event, I had the privilege of moderating a panel called "The Recipe for Speaking Up." And today, I share with you my personal recipe for speaking up.

In this episode, we'll explore:

The reason learning how to speak up helps you create the life you desire
My list of ingredients for speaking up
How to begin speaking up and the exact language you can use in different situations
The way you can help empower others to speak up, too

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The Recipe For Speaking Up