Depression Detox Show | Daily Inspirational Talks

570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"

Aug 18, 2023

19:38

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce stress and overwhelm.

Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018

Connect with Gelong Thubten:

Website: Gelong Thubten https://www.gelongthubten.com/

Instagram: gelongthubten

Book: Handbook for Hard Times: A Monk's Guide to Fearless Living

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Give Me A Shout:

Follow Me On Instagram @DepressionDetoxShow.

Email me: mj@depressiondetoxshow.com

Support The Show: Donate

Home Top podcasts Popular guests Top books