
Parenting Hell with Rob Beckett and Josh Widdicombe S12 EP18: Kamille
20 snips
Mar 6, 2026 Kamille, Grammy-winning singer, songwriter and producer famous for pop hits and work with Little Mix, talks music and parenting. She recounts leaving stockbroking for songwriting, the craft of pop hooks, studio life and touring. She also shares candid parenting stories: sleep training tactics, juggling touring with kids, and how family shapes her creativity.
AI Snips
Chapters
Transcript
Episode notes
Pop Hits Follow A Mathematical Formula
- Pop songwriting often follows a mathematical, formulaic structure that writers like Kamille study and use deliberately.
- She cites Max Martin and symmetry in chorus/verse arrangements as a repeatable compositional method.
Bridgerton In The Bathroom Worked For Sleep Training
- Kamille described sleep training TJ by intentionally stepping away while ensuring he was fed and safe, first using Bridgerton to cope.
- She repeated the approach calmly with her second child at four months, using schedule and self-soothing.
Leave Babies Briefly To Learn Self Soothing
- If a baby is fed, clean and warm, parents can leave them briefly to learn to self-soothe without immediate danger.
- Kamille emphasises checking basics first, then allowing short unsupervised periods to build sleep skills.
