#296: Your Bones, Your Brain, and Your Gut. What You Need to Know!

The gut bone is connected to the brain bone, and the brain bone is connected to every bone in your body!

On this episode of Vitality Radio, Jared interviews Carl Germano about a fascinating new area of research known as the gut/brain/bone axis. Did you know that high stress, depression, and anxiety all impact bone health in a significant way? Not only that, but your gut microbiome plays a critical role in preventing and reversing osteopenia and osteoporosis as well!  This conversation is an incredible example of how everything in your body is truly connected. 

This episode pairs with episode 259, so don’t miss that one either!

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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