In this episode, I cover two specific topics around what I believe is working for Hyrox training and what is not working for Hyrox Training.Hyrox 12-week Program 2023 https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-podHyrox 12-week Program 2022https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod
