Boundless Life The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!
Nov 7, 2020
Dr. Nick Berry, a licensed pharmacist and the founder of Essential Oil Wizardry, joins to unveil the magical world of essential oils. He shares innovative extraction methods and discusses powerful plant extracts that enhance wellness—like peppermint for respiratory health and unique blends for relaxation and mental clarity. Personal anecdotes illustrate the transformative power of oils, including lesser-known remedies for hormone regulation. The duo emphasizes a holistic approach to health, intertwining personal empowerment with nature's gifts.
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Spark Tincture Experience
- Ben Greenfield tried Spark tincture, an essential oil blend in alcohol.
- He used it nasally (insufflation), which he found intense but effective for clearing congestion.
Essential Oil Safety
- Be mindful when using essential oils, especially orally, as they are potent.
- Dilute them appropriately and consider tinctures for safer ingestion.
Extraction Methods
- Essential oils can be extracted via steam distillation, CO2 extraction, or solvent extraction.
- CO2 extraction is considered higher quality and more full-spectrum.