Ben rants about how to setup long-term planning, implement progressions and actually write programming for a CrossFit Gym gym.
» Watch on YouTube: https://youtu.be/ILbkSTzzl64
» Free Educational Content: https://zoarfitness.com/articles
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Support the show