Know Thyself

E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming

32 snips
Nov 26, 2025
In a candid solo Q&A, André tackles the complexities of ego, identity, and spirituality. He shares insights on gracefully navigating breakups and the importance of gratitude in relationships. The conversation dives into grounding techniques, the essence of self beyond labels, and the struggles of maintaining discipline in practices. He opens up about his current single status, the intentionality behind intimacy, and his optimism for humanity's future. Expect reflections on personal growth, shadow work, and the deeper understanding of love and freedom.
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ANECDOTE

Early Near-Death And First Dissolution

  • At six André Duqum had a near-death monkey bar fall and reported seeing light and other people drawn to it.
  • His first deep meditation retreat at 19 produced a dissolution of self that changed his trajectory.
ADVICE

Find Calling By Moving Forward

  • Gauge calling by whether the path becomes pathless and you keep taking next small steps.
  • Overcome inertia by focusing on the immediate headlights ahead, not the full journey.
INSIGHT

Self-Knowing Deepens And Narrows Love

  • Knowing yourself can both deepen capacity for love and narrow the people you choose to be with.
  • Self-knowledge increases authentic relating but also raises standards for whom you share life with.
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