Reclamation Radio with Kelly Brogan MD 63: Know Thy Erotic Self with Jaiya
May 28, 2024
In this thought-provoking discussion, somatic sexologist Jaiya shares her expertise on sexuality and spirituality. She emphasizes the importance of understanding one's erotic self for personal empowerment. The conversation explores how self-sourcing pleasure can transform lives, challenges societal taboos around sexuality, and empowers individuals to embrace their desires. Jaiya also highlights the integral role of sexual blueprints in enhancing communication and intimacy, advocating for a holistic view of sexual health as vital to overall well-being.
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Sexuality as Final Growth Frontier
- Exploring sexuality is often the final frontier in personal growth and self-love.
- Pleasure and ecstasy are natural states where we find our truest selves beyond words.
Working with Shame's Voice
- Identify and dialog with your inner shame voice to understand and unhook from shame.
- Notice shame's somatic feelings and learn to sit with them to transform your experience.
Grandmother and Ancestral Shame
- Kelly shares her grandmother's dementia and how it involved intergenerational shame about femininity.
- She reflects on family readiness for healing deep cultural shame about feminine energy.
