The Last Word On Health: Potential Pitfalls When Getting Back To Exercising
Jan 19, 2023
08:34
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Are you finding that you’re picking up injuries while exercising? Dr. Brian Higgins from Galway Primary Care joined us to explain why that may happen, what injuries are most common and why sometimes less is more when building up your fitness.
Catch the full chat by pressing the 'Play' button on this page.
The Last Word with Matt Cooper