Becoming a grandparent is typically embraced by society as a joyous event filled with all the love and much less of the responsibility that comes with parenthood. However, in reality, the identity shifts that occur when parents become grandparents are complicated, with a mix of highs and lows. And with this so rarely discussed, new grandparents (and new parents) can feel blindsided and struggle to know how to navigate the complexities of this transition.

Joining me today to have a full and honest conversation about what it means to become a grandparent, from both a personal and a clinical level, is Licensed Mental Health Counselor and grandmother of 2, Carol Merle- Fishman.

This episode is an ideal listen for both parents and grandparents — tackling generational differences, how to understand each other's perspectives, and strategies for approaching complicated family dynamics with a deeper sense of compassion and empathy.

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Becoming a grandparent: Embracing the complicated identity shifts that come when your baby has a baby with Carol Merle-Fishman