Masking Isn’t Just an "Autistic" Thing

Everyone, whether neurodiverse or neurotypical, uses some form of masking or filter as a part of their social interactions. In this bonus episode, Jodi Carlton shares a personal story about her autistic daughter's masking strategy, called 'inside face and outside face', which her daughter uses to manage her social interactions. 

00:00 Introduction to Masking in Neurodiverse Relationships

00:45 Understanding Masking: A Personal Story

02:30 Masking as a Filter: A Deeper Dive

03:48 Masking in Different Contexts: Professional vs Personal

04:37 Unmasking at Home: The Safe Zone

08:15 The Impact of Masking on Relationships

08:33 The Role of Scripts in Masking

11:10 The Importance of Authenticity in Relationships

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👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication.  I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse.  I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis. 

MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood. 

 

QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a   free quiz at: http://jodicarlton.com

 

COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic & reasoning, empathy, memory, problem-solving, and more.  This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.

 

COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life.  I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. 

 

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.

https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

 

 💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. 

http://CracktheCommunicationCode.com

 

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

 

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton