Built for the Edge E #154: getting into divine alignment with Mindset & Mindfulness Coach Brian Coones
In today's conversation, Kehla invited Mindset and Mindfulness Coach Brian Coones onto the channel to chat about the power of meditation, breathwork and the importance of getting re-connected with ourselves through mindfulness practices.
Throughout the episode they give examples of how to get back into divine alignment through the power of mindfulness practices being a consistent priority in life. Brian openly shares about his experience with ayahuasca, teaching his kids how to meditate, the power of breathe and how to "keep the consistency to create the momentum" in life.
This episode is jammed pack with new mindfulness tools for you to implement easily in your everyday life! Tune in to learn more & to hear about Brian's journey in the coaching world with his clients.
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