On Purpose with Jay Shetty Daniella Monet: ON Body Image, Eating Disorders and Self Love
Mar 11, 2019
Daniella Monet, a talented actress and activist from Nickelodeon, shares her inspiring journey with body image and self-love. She opens up about overcoming eating disorders and how her family dynamics influenced her path. Daniella emphasizes the importance of daily efforts in relationships and the power of genuine interactions over social media milestones. She advocates for accessible healthy living, particularly for lower-income communities, and highlights the role of kindness in fostering personal fulfillment and resilience.
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Early Hustle and Eating Disorder
- Daniella Monet's parents had an unstable marriage, motivating her to take control of her life early on.
- She became a "hustler" as a child, doing various jobs to earn money, even developing an eating disorder during her acting career.
Finding Purpose and Value
- Daniella Monet realized she had to prioritize her health and align her work with her values.
- She chose to work on Nickelodeon because it was family-friendly and allowed her to be a positive role model for children.
Invest in Well-being
- Invest in your well-being like you'd invest in a business.
- Prioritize healthy habits like exercise, mindful eating, and meditation to avoid health problems and boost overall well-being.