Are resilient people born or built? Dr. Dennis Charney, an expert in neurobiology, says it’s a little of both. He breaks down what common characteristics resilient people share and how you can overcome hardships in your own life.

Learn More: https://radiohealthjournal.org/do-it-scared-how-to-become-a-more-resilient-person

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Do It Scared: How To Become A More Resilient Person