Life Kit

Tips for dealing with conflict in the workplace

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Apr 12, 2022
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ADVICE

Speak Up In The Moment

  • Normalize speaking up in real time to diffuse conflict before it escalates.
  • Keep remarks factual, short, and kind when correcting colleagues about hurtful behavior.
ADVICE

Document Microaggressions Early

  • Start documenting microaggressions and exclusionary behaviors as soon as you notice them.
  • Keep meticulous records to demonstrate a pattern when single incidents seem minor.
ADVICE

Check Your Energy First

  • Check in with yourself to decide how much energy to invest in the conflict before acting.
  • Ask whether the issue recurs and how strongly it affects your work and well-being.
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