Mind Pump: Raw Fitness Truth 2062: Biohack Fatherhood With Ben Greenfield
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Apr 27, 2023 
In this discussion, fitness expert Ben Greenfield shares insights on biohacking and fatherhood. He highlights the benefits of peptides like BPC-157 for recovery and wellness. Ben dives into the importance of family game nights in fostering skills in children while also navigating the challenges of technology and AI's impact on life. He reflects on values, spirituality, and the transformative power of hardships, alongside his journey with psychedelics for healing and creativity.
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Handling Cheating in Games
- Address cheating in games with discussions about consequences, not punishment.
- Help children understand the impact of their actions on others and the game.
Games for Specific Skills
- Choose games that subtly reinforce specific skills.
- For rhetoric, try "Rhetoric"; for logic, try Exploding Kittens; for math, try Everdell or Five in a Row.
Raising a Legacy
- Greenfield views raising children as raising his grandchildren and a legacy.
- He emphasizes creating strong family traditions, routines, and a detailed playbook.
