📋 Two dear friends of mine join Ketobiography to share how “just supporting my wife on Zoom” turned into dramatic weight loss, a terrifying CAC score, and open‑heart surgery that arrived much sooner than anyone expected. Without giving the whole story away, this episode follows Craig and Michaela Young as they navigate scary numbers, conflicting medical advice, and the shock of major surgery, all while still trying to be the social, fun couple who loves their people well. Along the way, they wrestle honestly with “keto‑ish” choices, what’s really worth it, and how to protect their health without losing friendships, joy, or good food.
💡 What you’ll Learn in this Episode
- How a “lurker” on NSNG VIP calls quietly became all‑in and lost nearly 60 pounds in a few months.
- Why good labs and “feeling fine” can still hide serious cardiac risk—and what finally pushed them to ask for more testing.
- How they handled open‑heart surgery, rehab, and those maddening nutrition questionnaires while staying grounded in a real‑food approach.
- Practical ways they eat differently at parties, dinners, and with church/friend groups without making food the main event.
- How this experience reshaped their idea of “ish” foods, worth‑it treats, and what it really means to play the long game with health.
🔑 Key Insight
“If I’m willing to inject myself with something, maybe I should give food another real shot first.” -Michaela Young
🌐 Connect with Craig and Michaela
Craig:
Facebook: https://www.facebook.com/craig.young.52493
Instagram: https://www.instagram.com/oldnum7
Michaela:
Facebook: https://www.facebook.com/michaela.z.young
Instagram: https://www.instagram.com/micastang
🎟️ Grab your ticket for The Cholesterol Code theatrical screening in DFW! 🎟️
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https://linktr.ee/robyn.r.dobbins
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