In today's video I will share 7 characteristics of love addicts and 7 solutions they can employ to lower their relationship insecurities.
7 Characteristics of Relationship Insecurity:
1. Overthinking 01:37
2. Catastrophe Thinking 02:10
3. Needing Constant Reassurance 02:35
4. Bringing The Past Into The Present 03:18
5. Give Away Power 03:38
6. Snooping 04:14
7. Need Relationship To Feel Complete 04:40
How To Feel Secure in a Relationship:
1. Acknowledge Truth 04:56
2. Three "Gets" of Alanon 05:36
5. Self-Esteem Work 06:43
6. Develop Boundaries 06:59
7. Heal Childhood Abandonment 08:17
Book Recommendations:
Facing Co-Dependence by Pia Mellody: https://geni.us/facingcodependence
The Emotionally Abusive Relationship by Beverly Engel: https://www.amazon.com/Emotionally-Abusive-Relationship-Abused-Abusing/dp/150126205X
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🎓 LEARN MORE:
Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse
🌍 My Website: https://www.kennyweiss.net
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Hi, I'm Kenny 👋
I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.
I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.
If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here.
It's the secret to finding yourself!
#kennyweiss #kennyweisslifecoach #theworstdaycycle