Hack your body, to hack your brain, to hack your body.
RESOURCE: https://www.inc.com/jessica-stillman/stress-public-speaking-stanford-brain-hacks.html
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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