Catharine Arnston: Vitamin Sea - Chlorella & Spirulina Algae Deep Dive + Detox Tips

In this episode, Dr. Will Cole is joined by founder and CEO of EnergyBITS, Catharine Arnston to talk all about the superfoods found in our vast bodies of water. From the health benefits of algae such as spirulina and chlorella (is it actually a vegan source of vitamin B12?!) to the best ways to detox, you'll never overlook this superfood ever again. For all links mentioned in episode: www.drwillcole.com/podcast

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Betterandbetter.com code WILLCOLE for 20% off

Talkspace.com code ABW for $100 off your first month

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