Laure Carter shares her thoughts on balance, the key to health and success.
Episode 749: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.
The original post is located here: https://www.laurecarter.com/balance-the-key-to-health-and-success/
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Optimal Health Daily - Fitness and Nutrition