Welcome to Episode 50 of the Autism Parenting Secrets.

In this episode, Cass and Len had a great conversation with Brian Bradley from The Egoscue Method.

It’s an approach to wellness that assesses posture and creates personalized exercises that put the body back into balance.

Brian’s been studying “true” biomechanics and human anatomy using The Egoscue Method for more than 25 years. As the Posture-Pain-Performance coach and motivational speaker, he has spoken across the globe, promoting a myriad of healthy principles for achieving success in all areas of life.

He conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance. His clients include the Tony Robbins Companies, Bulletproof Radio, and the NFL.

Our discussion focused on how Postural Therapy can benefit you, the parent and your child.

The key takeaway is that simple exercises can put the body back into balance.

So if you want to ensure you’re showing up as your best-self, tune in now!

You'll Discover:

How The Egoscue Method Began (3:40)
The Functional Blueprint for Success (6:00)
How To Be Prepared for the “Sport” of Autism (6:35)
Why Resilience Depends on the Physical/Mental/Emotional Triangle (10:10)
This Calling Requires Action (13:30)
Even Just One Exercise A Day Will Make a Difference (17:15)
More Responsibility Is Not Needed (22:45)
Tube Tunnels Can Work Magic (28:20)
An Assessment and Exercise You Can Do At Home (32:30)
Your Response to Challenging Situations Improves When Your Posture’s Right (44:50)

Tune in now to learn more!

To watch a video of this interview, click the link below:

https://drive.google.com/file/d/1XLIsuu3o_M1Vs4yAgztMEPLb6CLbDIWI/view?usp=sharing

The secret this week is POSTURE Unlocks Your Power

About Our Guest

Brian Bradley has been studying “true” biomechanics and human anatomy using The Egoscue Method for more than 25 years. As the Posture-Pain-Performance coach and motivational speaker, he has spoken across the globe, promoting a myriad of healthy principles for achieving success in all areas of life. He conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance. His clients include the Tony Robbins Companies, Bulletproof Radio, and the NFL.

More Information

You can contact Brian Bradley at:

bbradley@egoscue.com
Instagram: thebrianbradley
Facebook: TheBrian Bradley

References in This Episode

Why We Get Sick:
https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X
The Four Agreements:
https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319
Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue – Bulletproof Radio Episode #429:
https://daveasprey.com/mastering-posture-pain-performance-4-minutes-egoscue-429/
Man’s Search For Meaning:
https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807060100
Far From The Tree:
https://www.amazon.com/Far-Tree-n/dp/B07J356J56
Pain Free For Women:
https://www.amazon.com/Pain-Free-Women-Revolutionary-Program/dp/0553380494
Pain Free:
https://www.amazon.com/Pain-Free-Revolutionary-Stopping-Chronic/dp/0553379887

Additional Resources

Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid Them:
https://www.autismparentingsecrets.com/getaccess
Learn About the All-In Warrior Parent Tribe: https://www.warriorparentbootcamp.com/membership
Got a Picky Eater? - this can help: https://www.autismparentingsecrets.com/pickyeater
To learn more about Cass & Len, visit us at https://www.autismparentingsecrets.com
Follow Cass & Len on Instagram: https://www.instagram.com/warriorparentcoaching/

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