Leo Babauta of Zen Habits shares how he finally faced his weight and debt problems.
Episode 446: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits (Building Healthy Habits & Routines).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/ohno
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Optimal Health Daily - Fitness and Nutrition