if you struggle with social comparison, watch this.

🎨 Join SoulCraft, the creative community for soul-led visionaries ready to overcome the fear of being seen, finish creative projects, and turn your ideas into reality: https://www.skool.com/soulcraft

If you've ever found yourself scrolling through social media feeling like everyone else is winning while you're falling behind, if comparison has ever stolen your joy, dimmed your light, or made you question your worthiness — today’s Soul Session is heart-made for you. In today's Soul Session, we explore the painful yet profoundly human experience of social comparison and how it keeps us trapped in unworthiness, perfectionism, and the illusion that someone else's success is evidence of our failure.

This episode is a love letter to your inner child who asks, "Why not me?" and an invitation to creative reparenting, where you learn to love yourself even when external validation isn't pouring in. We dive into a surprising shift about comparison you may not have considered before, as well as a powerful practice to help you hold compassion for both yourself and others.

We also explore the trap of perfectionism and how it keeps us from sharing our gifts with the world. In a beautiful meta moment, this episode itself became a lesson in imperfection. I almost didn't share this recording because I thought it wasn't "good enough." But I'm sharing it anyway — to remind you that your work does not need to be perfect to be worthy, generous, and needed.

Key Topics Explored:

✨ Removing shame from the experience of social comparison

✨ The inner child's cry: "Why not me?"

✨ Creative reparenting and unconditional self-love

✨ Embracing imperfection and showing up anyway

Next Steps:

💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/

🎨 Join SoulCraft, the Creative Community, where heart-led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft

🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003

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✨ Website: www.ayandastood.com

Soul Session 93