The Unmistakable Creative Podcast Ayelet Fishbach | How to Use The Science of Motivation to Accomplish Your Goals for the Year
28 snips
Jan 2, 2023 
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Resolutions vs. Fantasies
- Avoid setting New Year's resolutions as mere fantasies.
- Instead, create concrete plans with actionable steps.
Balancing Abstract and Concrete Goals
- Find a balance between abstract "why" and concrete "how" when setting goals.
- Ask "why" questions to understand your motivations, but avoid becoming too abstract and losing connection to action.
Optimism vs. Planning Fallacy
- Use optimism as a motivational strategy, but be aware of the planning fallacy.
- Consider the importance of accuracy when planning, balancing ambition with realism.