Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy How To Stop Caring What People Think Of You
144 snips
Aug 11, 2014 AI Snips
Chapters
Transcript
Adopt The Middle Path
- Seek the middle path: ground yourself in your values and become independent of others' opinions.
- Live by your internal values so praise or criticism no longer controls your choices.
An Opinion Is Just Someone's Thought
- Leo reframes opinions as mere thoughts inside other people's heads and therefore often insignificant.
- He highlights how ridiculous it is to let random strangers' imaginations direct your life choices.
Use Values As Your Inner Guidance
- Ground yourself in your own values and stop attaching your identity to external praise or criticism.
- Move straight toward what fulfills you rather than reacting to others' intermittent approval.