How to Train a Happy Mind 10-Minute Meditation to Relax the Mind with Dza Kilung Rinpoche #75
Tibetan Buddhist Lama Dza Kilung Rinpoche leads a 10 minute meditation to relax into the vast spaciousness of heart and mind.
Episode 75: 10-Minute Meditation to Relax the Mind with Dza Kilung Rinpoche
The extraordinary Tibetan Buddhist Lama and teacher Dza Kilung Rinpoche talked to us in Episode 74 about his short yet profound book, The Relaxed Mind. In this episode, he leads us in a guided meditation to open the mind.
Dza Kilung Rinpoche was born in 1970 and is head of Tibet's Kilung Monastery, which he has been working to reestablish as a center of learning and practice since he was a teenager. Since 1998, Rinpoche has taught all over the world and we spoke with him from his home on Whidbey Island near Seattle, Washington.
This Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation hosted by UC Berkeley’s School of Journalism.
We’ll explore how his work offers real hope in the face of the climate crisis—a chance to imagine not just what could go wrong—but what could go right.
It’s free, April 22nd at 5:30pm Pacific. Sign up here to watch on Zoom.
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.