What 40 Years of Professional Poker Teaches You About Your Mind

This week on Seeking Balance, Jared sits down with Tommy Angelo — poker pro, author, and mental game pioneer, to discuss a 50-year journey from home game grinder to one of poker's most dedicated meditators. From Columbus card rooms and a rock bottom DUI to 22 years of daily meditation and Buddhist practice, Tommy opens up about what it really took to transform his mind and his game. A profound conversation about tilt, ego, impermanence, and why mastering your mind might be the biggest edge in poker.

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Find Tommy:

🌐 Website: https://www.tommyangelo.com/

🐦 X: @TheTommyAngelo

▶️: @TommyAngelo420

Host: Jared Alderman

Performance Coach

🌐 Website: https://www.jaredalderman.com/

📸 Instagram: @jared.alderman

🐦 X: @jaredalderman