If you’re reexamining your life right now, you’re not alone. We’re taking stock of what we like and what we would like to change. But with change, no matter how positive, can often come fear. Fear of not knowing what the end result will be. This week, try to maintain a spirit of exploration. Try something new for the sake of doing it, not to reach a final outcome.

Radio Headspace wishes you a happy, healthy, and mindful holiday season. Try some Headspace today.

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Episode 1025 Vampire Bat Friends