Earn Your Happy

51 QUICKIE! The POWER of MINDFULNESS

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Aug 4, 2016
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ADVICE

Seek Actively for Success

  • To achieve what you want in life, you must actively seek and pursue it intentionally.
  • Surround yourself with a supportive tribe and resources to facilitate your pursuit.
INSIGHT

Mindfulness Is Inner Peace

  • Mindfulness is an inner peace practice involving releasing and letting go.
  • True control ends at our fingertips; we can only control our reactions and thoughts.
ANECDOTE

Embracing Anxiety Growth

  • Lori shared how past anxiety affected her event experiences due to not being open.
  • She learned to let those feelings be and use them as growth opportunities instead of running.
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