The Chalene Show | Diet, Fitness & Life Balance How I Cope with ADD and ADHD - 502
In past episodes, Chalene has discussed the topic of ADD (Attention Deficit Disorder). Her husband, Bret, even opened up on this podcast about how he copes, as a spouse, with her ADD. Well, in today's show, Chalene approaches the subject from a new angle: living with ADD from her personal perspective (as someone who has been diagnosed with the disorder) and how her experiences differ today versus the first 45 years of her life — before she was ever diagnosed.
Links from today's episode:
- Leave Chalene a message review or question for a chance to win a gift HERE
- Join Chalene this Holiday Season by helping her reach her donation goal click here International Justice Mission
- Hey Chantelle!!!! Email me at kristin@chalenejohnson.com
Podcasts Recommendation:
Coping with a Loved One Who has ADD or ADHD
Treating Adult ADD with Dr. Daniel Amen
The Declutter Project
Books:
- Healing ADD by Dr. Daniel Amen
- Try Audible for free http://audible.com/chalene
- Driven to Distraction
- You Mean I am not Lazy Stupid or Crazy?!
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Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene