The Happiness Lab with Dr. Laurie Santos How to Make America's Young People Happier Again
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Apr 8, 2024 Jan-Emmanuel De Neve, an Oxford economist and well-being expert, dives into the troubling decline of happiness among America's youth, especially post-COVID. He highlights alarming trends contrasting Gen Z's struggles with the rising joy seen in regions like Lithuania. The discussion includes the impact of social media on mental health and the urgent need for practical strategies to enhance community connection. De Neve also emphasizes innovative education approaches, advocating for happiness skills in curricula to empower young people toward a brighter future.
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Global Well-being Convergence
- While North American youth well-being declines, it rises elsewhere, like Sub-Saharan Africa.
- Global well-being may be converging due to decreasing global inequalities.
Factors Affecting North American Youth
- Several factors may contribute to declining North American youth well-being, including rising inequality, political polarization, and technology, especially social media.
- These factors create a complex and challenging environment.
Implementing "Guardrails" on Technology
- Advocate for societal "guardrails" on technology, similar to seatbelt laws for cars.
- Encourage a shift towards active, rather than passive, social media use.